Blog Post
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What We Practice, We Perform
When I was a teenager, I had a piano recital in my 80-something piano teacher’s living room. The audience of about 20 was mostly parents and grandparents of the other […]
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5 Reasons Women Over 50 Feel Dissatisfied – and How to Rekindle Joy
Hitting your fifties can feel like entering a new chapter—one filled with possibilities, but also challenges. Many women find themselves grappling with feelings of dissatisfaction during this phase of life. […]
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The Power of Admitting Powerlessness
Life has a way of teaching us lessons we didn’t know we needed. Often, this happens through relationships with the people we care about the most. Those are the people […]
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Serious About Sleep
This article originally appeared in the Daily Hampshire Gazette on 4/18/23. View here. Do you often wake up in the morning feeling foggy and underslept? If so, you are not […]